Scientific research has shown that up to 66% of an individual’s overall exercise and sporting performance is explained by their genes.
Genes play varying roles in determining the different traits people have, such as muscle fibre composition and oxygen intake. A simple and painless DNA test that can direct you on how you can get the most out of your exercise and training program.
Find out your capacities for:
- Endurance training
- Power training
- Muscle recovery rate
- Injury risk
If you would like more information about these tests or would like to book an appointment please contact us